



RIBEYE AND ROASTED ONIONS
While searching for a heritage turkey, I came across Leaping Waters Farm, a traditional farm located in a hamlet in Allegheny Spring, VA which is part of the Appalachian Mountains. In addition to turkey, I got a few bone-in rib eye steaks. The meat comes from Ancient White Parks, a very, very old breed of cattle that is referenced in Irish literature from the 12th century. The animals are all white and have long curved horns and look like the Zeus cows in the Europa paintings. The ones from Leaping Waters Farm get to live outside and graze on grass and lead a pretty happy life for a cow.
Meat
My go to guide for cooking steak is New York Magazine's recipe by the chef from Michael Jordan's Steakhouse. Let the steak sit for about 30 minutes and come to room temperature. Get a cast iron pan nice and hot over high heat. For each steak, coat in a mixture of about 1 tablespoon of melted butter and an equal amount of olive oil. Sprinkle each side with about 1/2 teaspoon of coarse salt (I used Maldon my new favorite salt) and 1/2 teaspoon of fresh ground pepper. Put on the pan and let the meat sizzle. I like to let the meat get nice and brown (about 5-6 minutes) before turning and letting the other side brown (3-4 minutes). Then I just try to get more browning and not overcook the steak (another 2-3 minutes got me medium rare).
Onions
April Bloomfield in her New York Magazine roasted vegetable recipe introduces the brilliant idea of pre-browning in order to ensure delicious caramelization. I only used onions, but the actual recipe also includes fennel, parsnips, and carrots. Cut 1 red onion and 1 yellow onion into eighths. Heat about 1/2 a tablespoon of olive oil in a large pan until very hot and smoking. Add a single layer of onions cut side down (about half the onions). Do not crowd the onions. Wait and do not move the onions until they are browned on the verge of burning. The onions should be deep brown with some blackened bits and smell sweet. Light brown is not acceptable. Flip. Then remove and arrange the onions brown side up in a baking dish. Brown the other half. Drizzle honey over the onions. Sprinkle with Maldon salt. Cook at 350F until the onion wedges are thoroughly roasted (20-30 minutes).
Best eaten immediately as soon as off the pan and out of the oven. I started oiling and seasoning the steaks as soon as the onions went in the oven.